_Yliya_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 1776 * 104%
Fat:
 
Prot:
 
Carbs:
80.93g
 
56.87g
 
202.19g
- -
January 2024
Tue 16: 310 * 17%
Fat:
 
Prot:
 
Carbs:
17.55g
 
3.90g
 
31.20g
- -
Mon 15: 437 * 24%
Fat:
 
Prot:
 
Carbs:
27.92g
 
15.56g
 
31.11g
- -
July 2023
Fri 21: 1424 * 79%
Fat:
 
Prot:
 
Carbs:
80.69g
 
72.68g
 
92.94g
- -
Thu 20: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
94.48g
 
66.51g
 
155.54g
- -
Wed 19: 1717 * 95%
Fat:
 
Prot:
 
Carbs:
85.01g
 
76.53g
 
164.15g
- -
Tue 18: 2062 * 115%
Fat:
 
Prot:
 
Carbs:
94.53g
 
93.81g
 
207.87g
- -
Mon 17: 1608 * 89%
Fat:
 
Prot:
 
Carbs:
72.16g
 
87.66g
 
153.03g
- -
Sat 15: 1696 * 94%
Fat:
 
Prot:
 
Carbs:
85.46g
 
52.76g
 
168.51g
- -
Fri 14: 1624 * 90%
Fat:
 
Prot:
 
Carbs:
105.82g
 
69.50g
 
105.30g
- -
Thu 13: 1833 * 102%
Fat:
 
Prot:
 
Carbs:
80.07g
 
67.71g
 
207.59g
- -
Wed 12: 1948 * 108%
Fat:
 
Prot:
 
Carbs:
98.26g
 
74.76g
 
174.40g
- -
Tue 11: 1725 * 96%
Fat:
 
Prot:
 
Carbs:
74.81g
 
96.19g
 
160.96g
- -
June 2023
Sat 17: 796 * 44%
Fat:
 
Prot:
 
Carbs:
35.62g
 
64.27g
 
55.11g
- -
Fri 16: 1660 * 92%
Fat:
 
Prot:
 
Carbs:
80.18g
 
72.11g
 
146.23g
- -
Thu 15: 1467 * 82%
Fat:
 
Prot:
 
Carbs:
86.87g
 
42.81g
 
122.25g
- -
Wed 14: 1904 * 106%
Fat:
 
Prot:
 
Carbs:
92.43g
 
94.06g
 
167.20g
- -
Tue 13: 1885 * 105%
Fat:
 
Prot:
 
Carbs:
125.77g
 
65.10g
 
114.76g
- -
Mon 12: 1982 * 110%
Fat:
 
Prot:
 
Carbs:
104.60g
 
141.88g
 
109.48g
- -
Sun 11: 1744 * 97%
Fat:
 
Prot:
 
Carbs:
103.61g
 
56.31g
 
149.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.