| December 2020 |
| Mon 14: |
1081 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
67.13g |
|
406.71g |
|
-
|
-
|
| Sun 13: |
922 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
72.70g |
|
363.76g |
|
-
|
-
|
| Sat 12: |
1423 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
46.83g |
|
466.84g |
|
-
|
-
|
| Fri 11: |
1392 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
48.18g |
|
455.04g |
|
-
|
-
|
| Thu 10: |
1392 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
48.56g |
|
476.52g |
|
-
|
-
|
| Wed 9: |
1777 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
69.40g |
|
517.48g |
|
-
|
-
|
| Tue 8: |
1257 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
42.60g |
|
432.84g |
|
-
|
-
|
| Mon 7: |
939 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
41.19g |
|
378.71g |
|
-
|
-
|
| Sun 6: |
1368 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
76.02g |
|
470.22g |
|
-
|
-
|
| Sat 5: |
1163 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
72.77g |
|
420.28g |
|
-
|
-
|
| Wed 2: |
1349 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
75.44g |
|
413.27g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1456 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
102.32g |
|
430.10g |
|
-
|
-
|
| Wed 28: |
1373 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
42.97g |
|
465.51g |
|
-
|
-
|
| Sun 25: |
1275 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
82.02g |
|
407.59g |
|
-
|
-
|
| Sat 24: |
786 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
27.01g |
|
396.85g |
|
-
|
-
|
| Mon 19: |
1072 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
48.10g |
|
402.24g |
|
-
|
-
|
| Sun 18: |
624 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
25.87g |
|
360.23g |
|
-
|
-
|
| Sat 17: |
1573 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
53.90g |
|
338.92g |
|
-
|
-
|
| Thu 15: |
1318 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
44.97g |
|
445.22g |
|
-
|
-
|
| Sun 11: |
1583 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
67.15g |
|
478.58g |
|
-
|
-
|
