| June 2023 |
| Thu 1: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
25.06g |
|
105.93g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
41.47g |
|
132.79g |
|
-
|
-
|
| Tue 30: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
23.55g |
|
79.90g |
|
-
|
-
|
| Mon 29: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
49.63g |
|
94.84g |
|
-
|
-
|
| Sun 28: |
2224 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
144.80g |
|
89.66g |
|
84.52g |
|
-
|
-
|
| Sat 27: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
44.11g |
|
125.20g |
|
-
|
-
|
| Fri 26: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
72.29g |
|
107.25g |
|
2459*
|
 1138
|
| Thu 25: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
71.52g |
|
81.99g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
26.90g |
|
240.25g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
53.66g |
|
131.13g |
|
2038*
|
952
|
| May 2022 |
| Sun 29: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
47.17g |
|
142.51g |
|
-
|
-
|
| Mon 16: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
23.74g |
|
42.19g |
|
-
|
-
|
| Wed 4: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
102.50g |
|
152.91g |
|
2349*
|
703
|
| February 2022 |
| Thu 3: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
45.13g |
|
53.05g |
|
2073*
|
1245
|
| January 2022 |
| Mon 31: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
45.84g |
|
69.39g |
|
2073*
|
1146
|
| Fri 28: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
18.53g |
|
56.83g |
|
-
|
-
|
| Thu 27: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
38.93g |
|
2073*
|
1629
|
| Mon 24: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
90.41g |
|
143.09g |
|
-
|
-
|
| Fri 21: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
39.10g |
|
154.44g |
|
-
|
-
|
| Thu 20: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
55.02g |
|
95.54g |
|
-
|
-
|
