| September 2024 |
| Wed 4: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
30.46g |
|
1.99g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
52.37g |
|
102.75g |
|
-
|
-
|
| Wed 21: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
35.74g |
|
31.81g |
|
-
|
-
|
| Tue 20: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
129.26g |
|
122.85g |
|
-
|
-
|
| Wed 7: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
45.25g |
|
10.47g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
20.37g |
|
33.23g |
|
-
|
-
|
| Sun 17: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
68.29g |
|
116.86g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
84.47g |
|
75.00g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
39.56g |
|
71.57g |
|
-
|
-
|
| Fri 27: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
64.86g |
|
83.47g |
|
-
|
-
|
| Wed 18: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
59.73g |
|
85.08g |
|
-
|
-
|
| Mon 16: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
45.08g |
|
10.48g |
|
-
|
-
|
| Wed 4: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
53.78g |
|
43.97g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
45.59g |
|
43.95g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
46.78g |
|
56.67g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
63.09g |
|
86.44g |
|
-
|
-
|
| Wed 26: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
7.60g |
|
29.70g |
|
-
|
-
|
| Tue 25: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
60.76g |
|
33.87g |
|
-
|
-
|
| Fri 21: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
66.98g |
|
109.03g |
|
-
|
-
|
| Thu 20: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
57.52g |
|
28.93g |
|
-
|
-
|
