| July 2024 |
| Tue 23: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
117.34g |
|
125.79g |
|
-
|
-
|
| Mon 22: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
40.22g |
|
69.24g |
|
-
|
-
|
| Sun 21: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
141.37g |
|
151.84g |
|
-
|
-
|
| Sat 20: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
57.73g |
|
83.67g |
|
-
|
-
|
| Fri 19: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
167.87g |
|
111.42g |
|
-
|
-
|
| Thu 18: |
2053 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
157.64g |
|
176.95g |
|
-
|
-
|
| Wed 17: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
124.15g |
|
97.81g |
|
-
|
-
|
| Tue 16: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
147.27g |
|
164.13g |
|
-
|
-
|
| Mon 15: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
103.67g |
|
156.02g |
|
-
|
-
|
| Sun 14: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
157.84g |
|
165.24g |
|
-
|
-
|
| Sat 13: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
165.13g |
|
159.19g |
|
-
|
-
|
| Fri 12: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
149.15g |
|
192.84g |
|
-
|
-
|
| Thu 11: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
95.19g |
|
108.71g |
|
-
|
-
|
| Wed 10: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
66.48g |
|
82.72g |
|
-
|
-
|
| Tue 9: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
86.79g |
|
87.80g |
|
-
|
-
|
| Mon 8: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
132.34g |
|
139.97g |
|
-
|
-
|
| Sun 7: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
134.79g |
|
93.75g |
|
-
|
-
|
| Sat 6: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
95.52g |
|
146.93g |
|
-
|
-
|
| Fri 5: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
124.98g |
|
168.39g |
|
-
|
-
|
| Thu 4: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
43.46g |
|
81.09g |
|
-
|
-
|
