| August 2022 |
| Tue 23: |
1161 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
47.13g |
|
169.33g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
8.70g |
|
28.50g |
|
-
|
-
|
| Mon 11: |
1147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
51.95g |
|
186.65g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
635 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
35.59g |
|
45.60g |
|
-
|
-
|
| Tue 21: |
911 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
58.45g |
|
86.65g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1115 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
34.36g |
|
162.82g |
|
-
|
-
|
| Thu 26: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
3.56g |
|
37.40g |
|
-
|
-
|
| Fri 20: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
15.55g |
|
32.20g |
|
-
|
-
|
| Mon 16: |
684 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
61.15g |
|
65.05g |
|
-
|
-
|
| Tue 10: |
1638 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
125.87g |
|
180.39g |
|
-
|
-
|
| Thu 5: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
24.14g |
|
19.61g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1396 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
114.16g |
|
169.52g |
|
-
|
-
|
| Tue 26: |
1474 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
89.43g |
|
166.57g |
|
-
|
-
|
| Fri 22: |
1246 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
108.32g |
|
67.44g |
|
-
|
-
|
| Tue 19: |
505 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
21.97g |
|
73.46g |
|
-
|
-
|
| Mon 18: |
448 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
25.37g |
|
59.02g |
|
-
|
-
|
| Sun 17: |
1534 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
97.62g |
|
187.59g |
|
-
|
-
|
| Sat 16: |
1805 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
77.14g |
|
222.96g |
|
-
|
-
|
| Fri 15: |
876 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
77.09g |
|
84.10g |
|
-
|
-
|
| Thu 14: |
-
|
-
|
|
304*
|
-
|
| Wed 13: |
1158 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
48.12g |
|
230.67g |
|
-
|
-
|
