| April 2024 |
| Mon 29: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
52.16g |
|
10.16g |
|
-
|
-
|
| Sun 28: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
31.04g |
|
6.43g |
|
-
|
-
|
| Wed 24: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
17.51g |
|
11.38g |
|
-
|
-
|
| Sun 21: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
99.41g |
|
22.77g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
13.00g |
|
-
|
-
|
| Tue 3: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
27.76g |
|
53.06g |
|
-
|
-
|
| Mon 2: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
60.78g |
|
136.69g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
19.90g |
|
57.00g |
|
-
|
-
|
| Wed 27: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
70.45g |
|
100.43g |
|
-
|
-
|
| Fri 22: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
41.26g |
|
74.34g |
|
-
|
-
|
| Wed 20: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
25.49g |
|
38.84g |
|
-
|
-
|
| Mon 18: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
57.91g |
|
82.08g |
|
-
|
-
|
| Sun 17: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
62.68g |
|
137.80g |
|
-
|
-
|
| Sat 16: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
60.96g |
|
151.24g |
|
2279*
|
 837
|
| Fri 15: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
68.48g |
|
122.61g |
|
-
|
-
|
| Thu 14: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
58.78g |
|
109.55g |
|
-
|
-
|
| Wed 13: |
-
|
-
|
|
1583*
|
-
|
| Mon 11: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
18.42g |
|
44.54g |
|
-
|
-
|
| Fri 8: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
32.36g |
|
95.05g |
|
-
|
-
|
| Thu 7: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
49.87g |
|
99.67g |
|
-
|
-
|
| Wed 6: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
58.75g |
|
123.61g |
|
-
|
-
|
