| July 2023 |
| Fri 28: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
50.72g |
|
136.38g |
|
-
|
-
|
| Thu 27: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
73.61g |
|
94.46g |
|
-
|
-
|
| Wed 26: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
50.02g |
|
132.11g |
|
-
|
-
|
| Tue 25: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
54.57g |
|
110.32g |
|
-
|
-
|
| Mon 24: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
82.21g |
|
94.89g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
16.17g |
|
19.68g |
|
-
|
-
|
| Tue 15: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
97.71g |
|
79.04g |
|
-
|
-
|
| Mon 14: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
63.50g |
|
103.39g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
36.80g |
|
84.80g |
|
-
|
-
|
| Thu 7: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
52.85g |
|
78.86g |
|
-
|
-
|
| Wed 6: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
36.85g |
|
46.66g |
|
-
|
-
|
| Tue 5: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
46.10g |
|
78.71g |
|
-
|
-
|
| Mon 4: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
49.82g |
|
63.05g |
|
-
|
-
|
| Sun 3: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
45.83g |
|
152.07g |
|
-
|
-
|
| Sat 2: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
14.01g |
|
21.25g |
|
-
|
-
|
| Fri 1: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
59.95g |
|
92.06g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
57.98g |
|
129.45g |
|
-
|
-
|
| Wed 29: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
50.89g |
|
106.77g |
|
-
|
-
|
| Tue 28: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
69.96g |
|
125.50g |
|
-
|
-
|
| Mon 27: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
83.09g |
|
92.78g |
|
-
|
-
|
