| April 2021 |
| Thu 15: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
5.36g |
|
60.14g |
|
-
|
-
|
| Wed 14: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
53.15g |
|
209.64g |
|
-
|
-
|
| Tue 13: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
42.96g |
|
160.66g |
|
-
|
-
|
| Mon 12: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
56.47g |
|
158.33g |
|
-
|
-
|
| Fri 9: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
40.00g |
|
-
|
-
|
| Thu 8: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
0.08g |
|
-
|
-
|
| Wed 7: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
64.54g |
|
90.10g |
|
-
|
-
|
| Tue 6: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
65.44g |
|
153.24g |
|
-
|
-
|
| Mon 5: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
63.03g |
|
170.93g |
|
257*
|
 960
|
| Sat 3: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
67.73g |
|
126.49g |
|
177*
|
811
|
| Fri 2: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
85.82g |
|
156.53g |
|
177*
|
1094
|
| Thu 1: |
-
|
-
|
|
200*
|
-
|
| March 2021 |
| Tue 30: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
66.33g |
|
130.18g |
|
217*
|
750
|
| Mon 29: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
68.36g |
|
123.85g |
|
-
|
-
|
| Sat 27: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
64.78g |
|
147.36g |
|
114*
|
1007
|
| Fri 26: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
81.12g |
|
117.64g |
|
221*
|
922
|
| Thu 25: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
88.61g |
|
150.29g |
|
95*
|
1115
|
| Wed 24: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
73.67g |
|
109.01g |
|
235*
|
833
|
| Tue 23: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
78.47g |
|
158.69g |
|
221*
|
911
|
| Mon 22: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
55.95g |
|
98.23g |
|
-
|
-
|
| Wed 10: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
26.63g |
|
24.59g |
|
-
|
-
|
