| July 2024 |
| Tue 9: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
117.27g |
|
64.82g |
|
-
|
-
|
| Mon 8: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
101.52g |
|
101.56g |
|
-
|
-
|
| Sun 7: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
114.08g |
|
62.25g |
|
-
|
-
|
| Sat 6: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
114.30g |
|
59.91g |
|
-
|
-
|
| Fri 5: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
132.35g |
|
116.98g |
|
-
|
-
|
| Thu 4: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
78.96g |
|
98.79g |
|
-
|
-
|
| Wed 3: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
123.59g |
|
80.38g |
|
-
|
-
|
| Tue 2: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
122.35g |
|
120.68g |
|
-
|
-
|
| Mon 1: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
155.01g |
|
101.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
28.59g |
|
63.61g |
|
-
|
-
|
| Sat 29: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
114.95g |
|
150.35g |
|
-
|
-
|
| Fri 28: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
170.03g |
|
109.26g |
|
-
|
-
|
| Tue 25: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
13.20g |
|
56.95g |
|
-
|
-
|
| Mon 24: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
137.31g |
|
118.58g |
|
-
|
-
|
| Sun 23: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
127.92g |
|
91.29g |
|
-
|
-
|
| Sat 22: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
81.29g |
|
164.05g |
|
-
|
-
|
| Fri 21: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
135.76g |
|
141.95g |
|
-
|
-
|
| Thu 20: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
164.98g |
|
98.30g |
|
-
|
-
|
| Wed 19: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
131.22g |
|
120.21g |
|
-
|
-
|
| Tue 18: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
117.68g |
|
140.96g |
|
-
|
-
|
