mayorov80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 7: 3020 * 104%
Fat:
 
Prot:
 
Carbs:
99.91g
 
222.90g
 
301.56g
- -
Wed 6: 2884 * 99%
Fat:
 
Prot:
 
Carbs:
107.19g
 
184.25g
 
247.45g
- -
Tue 5: 2534 * 87%
Fat:
 
Prot:
 
Carbs:
91.74g
 
197.55g
 
232.27g
- -
Mon 4: 2267 * 78%
Fat:
 
Prot:
 
Carbs:
51.28g
 
211.36g
 
239.84g
- -
Sun 3: 2840 * 98%
Fat:
 
Prot:
 
Carbs:
100.84g
 
210.05g
 
289.71g
- -
Sat 2: 1869 * 64%
Fat:
 
Prot:
 
Carbs:
58.82g
 
178.07g
 
168.71g
- -
Fri 1: 2558 * 88%
Fat:
 
Prot:
 
Carbs:
114.61g
 
210.37g
 
167.61g
- -
February 2024
Thu 29: 3112 * 107%
Fat:
 
Prot:
 
Carbs:
131.47g
 
173.40g
 
312.27g
- -
Wed 28: 2208 * 76%
Fat:
 
Prot:
 
Carbs:
58.33g
 
196.12g
 
214.02g
- -
Tue 27: 2446 * 84%
Fat:
 
Prot:
 
Carbs:
78.42g
 
236.67g
 
199.39g
- -
Mon 26: 2560 * 88%
Fat:
 
Prot:
 
Carbs:
73.73g
 
207.38g
 
282.60g
- -
Sun 25: 2543 * 88%
Fat:
 
Prot:
 
Carbs:
92.88g
 
213.69g
 
216.48g
- -
Sat 24: 2581 * 89%
Fat:
 
Prot:
 
Carbs:
108.34g
 
206.01g
 
180.64g
- -
Fri 23: 3266 * 113%
Fat:
 
Prot:
 
Carbs:
138.25g
 
227.29g
 
282.67g
- -
Thu 22: 2659 * 92%
Fat:
 
Prot:
 
Carbs:
96.69g
 
229.02g
 
210.93g
- -
Wed 21: 2315 * 80%
Fat:
 
Prot:
 
Carbs:
75.60g
 
215.89g
 
185.61g
- -
Tue 20: 2189 * 75%
Fat:
 
Prot:
 
Carbs:
72.35g
 
178.72g
 
209.03g
- -
Mon 19: 2331 * 80%
Fat:
 
Prot:
 
Carbs:
89.09g
 
163.83g
 
238.42g
- -
January 2024
Wed 31: 2681 * 92%
Fat:
 
Prot:
 
Carbs:
97.71g
 
205.89g
 
245.77g
- -
Tue 30: 2514 * 87%
Fat:
 
Prot:
 
Carbs:
85.82g
 
198.99g
 
240.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.