| April 2023 |
| Sun 16: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
29.63g |
|
105.44g |
|
-
|
-
|
| Sat 15: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
42.20g |
|
52.66g |
|
-
|
-
|
| Fri 14: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
32.87g |
|
123.84g |
|
-
|
-
|
| Thu 13: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
66.94g |
|
118.19g |
|
-
|
-
|
| Wed 12: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
63.71g |
|
185.80g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
20.08g |
|
17.37g |
|
-
|
-
|
| Sat 20: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
25.14g |
|
160.40g |
|
-
|
-
|
| Fri 19: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
32.60g |
|
183.00g |
|
-
|
-
|
| Tue 16: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
18.08g |
|
39.33g |
|
-
|
-
|
| Sun 14: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
17.64g |
|
162.44g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
42.20g |
|
52.53g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
23.06g |
|
20.15g |
|
-
|
-
|
| Sat 4: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
24.52g |
|
26.54g |
|
-
|
-
|
| Thu 2: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
13.40g |
|
97.46g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
47.80g |
|
124.69g |
|
-
|
-
|
| Sun 29: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
37.14g |
|
58.99g |
|
-
|
-
|
| Thu 26: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
21.05g |
|
11.42g |
|
-
|
-
|
| Tue 24: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
12.44g |
|
34.25g |
|
-
|
-
|
| Mon 23: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
45.69g |
|
174.63g |
|
-
|
-
|
| Sun 22: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
47.85g |
|
43.36g |
|
-
|
-
|
