| January 2020 |
| Fri 3: |
-
|
-
|
|
1613*
|
-
|
| December 2019 |
| Mon 23: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
44.34g |
|
80.75g |
|
941*
|
 317
|
| Sun 22: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
19.00g |
|
32.00g |
|
-
|
-
|
| Fri 20: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
9.95g |
|
67.40g |
|
715*
|
365
|
| Thu 19: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
25.40g |
|
91.75g |
|
734*
|
16
|
| Wed 18: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
22.40g |
|
74.00g |
|
523*
|
 66
|
| Tue 17: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
34.33g |
|
79.97g |
|
340*
|
279
|
| Mon 16: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
42.88g |
|
83.72g |
|
1039*
|
416
|
| Sun 15: |
477 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
20.00g |
|
46.00g |
|
-
|
-
|
