| October 2020 |
| Sun 4: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
36.72g |
|
136.39g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
53.98g |
|
53.10g |
|
-
|
-
|
| Mon 28: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
40.64g |
|
186.85g |
|
-
|
-
|
| Sat 26: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
45.38g |
|
195.60g |
|
-
|
-
|
| Wed 23: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
18.10g |
|
66.03g |
|
-
|
-
|
| Tue 22: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
75.88g |
|
192.52g |
|
-
|
-
|
| Fri 18: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
44.84g |
|
154.06g |
|
-
|
-
|
| Thu 17: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
38.42g |
|
107.85g |
|
-
|
-
|
| Mon 14: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
50.50g |
|
114.72g |
|
808*
|
 441
|
| Sat 12: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
35.31g |
|
80.16g |
|
-
|
-
|
| Fri 11: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
10.18g |
|
56.98g |
|
-
|
-
|
| Thu 10: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
37.52g |
|
135.72g |
|
-
|
-
|
| Tue 8: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
34.07g |
|
110.55g |
|
-
|
-
|
| Thu 3: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
7.40g |
|
53.17g |
|
-
|
-
|
| Wed 2: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
44.80g |
|
139.94g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
67.07g |
|
104.03g |
|
-
|
-
|
| Mon 17: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.29g |
|
15.18g |
|
-
|
-
|
| Sun 2: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
14.96g |
|
28.72g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
39.27g |
|
123.93g |
|
-
|
-
|
| Sun 26: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
27.89g |
|
85.38g |
|
-
|
-
|
