| July 2024 |
| Tue 9: |
2193 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
99.38g |
|
42.71g |
|
291.08g |
|
1827*
|
 366
|
| Mon 8: |
1704 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
117.58g |
|
55.38g |
|
103.84g |
|
3043*
|
 1339
|
| Sun 7: |
1371 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
37.33g |
|
106.64g |
|
2917*
|
1546
|
| Sat 6: |
-
|
-
|
|
3150*
|
-
|
| Fri 5: |
-
|
-
|
|
2283*
|
-
|
| Thu 4: |
2492 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
167.56g |
|
60.34g |
|
201.51g |
|
2860*
|
368
|
| Wed 3: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
78.58g |
|
9.51g |
|
3156*
|
2251
|
| Tue 2: |
1397 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
95.87g |
|
104.43g |
|
2662*
|
1265
|
| Mon 1: |
1244 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
62.80g |
|
174.22g |
|
3122*
|
1878
|
| June 2024 |
| Sun 30: |
1567 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
104.88g |
|
126.19g |
|
2492*
|
925
|
| Sat 29: |
1167 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
130.79g |
|
62.76g |
|
3177*
|
2010
|
| Fri 28: |
1413 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
146.04g |
|
13.19g |
|
3235*
|
1822
|
| Thu 27: |
1570 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
185.41g |
|
46.39g |
|
2973*
|
1403
|
| Wed 26: |
1257 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
130.39g |
|
47.82g |
|
2328*
|
1071
|
| Tue 25: |
1141 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
113.55g |
|
35.81g |
|
2997*
|
1856
|
| Mon 24: |
-
|
-
|
|
2400*
|
-
|
| Tue 11: |
1534 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
26.31g |
|
166.96g |
|
1269*
|
265
|
| Mon 10: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
11.22g |
|
123.80g |
|
3189*
|
2127
|
| Sun 9: |
-
|
-
|
|
2684*
|
-
|
| Sat 8: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
22.37g |
|
36.90g |
|
2759*
|
2141
|
