| February 2023 |
| Thu 2: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
7.98g |
|
33.19g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
47.82g |
|
88.37g |
|
-
|
-
|
| Thu 15: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
38.22g |
|
122.30g |
|
-
|
-
|
| Wed 14: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
73.74g |
|
73.10g |
|
-
|
-
|
| Tue 13: |
1203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
47.55g |
|
111.88g |
|
-
|
-
|
| Wed 7: |
320 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
58.00g |
|
-
|
-
|
| Sun 4: |
659 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
16.56g |
|
78.01g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
657 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
17.98g |
|
101.97g |
|
-
|
-
|
| Thu 15: |
673 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
37.69g |
|
69.35g |
|
-
|
-
|
| Wed 14: |
1300 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
49.87g |
|
168.18g |
|
-
|
-
|
| Tue 13: |
734 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
27.70g |
|
188.15g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
1306 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
49.99g |
|
174.31g |
|
-
|
-
|
| Thu 18: |
575 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
7.56g |
|
87.36g |
|
-
|
-
|
| Thu 4: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
24.95g |
|
87.27g |
|
1495*
|
 887
|
| Wed 3: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
30.36g |
|
170.19g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
21.00g |
|
55.92g |
|
-
|
-
|
| Wed 30: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
14.95g |
|
33.85g |
|
-
|
-
|
| Tue 29: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
61.78g |
|
96.12g |
|
-
|
-
|
| Sat 26: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
48.18g |
|
125.37g |
|
-
|
-
|
| Fri 25: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
66.16g |
|
164.96g |
|
-
|
-
|
