| December 2020 |
| Sat 26: |
557 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
59.95g |
|
25.00g |
|
-
|
-
|
| Fri 25: |
887 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
101.07g |
|
42.51g |
|
-
|
-
|
| Wed 23: |
618 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
60.72g |
|
60.03g |
|
-
|
-
|
| Tue 22: |
488 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
54.00g |
|
29.60g |
|
-
|
-
|
| Mon 21: |
673 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
69.26g |
|
9.24g |
|
3287*
|
 2614
|
| Sun 20: |
775 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
110.05g |
|
17.00g |
|
-
|
-
|
| Sat 19: |
476 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
73.74g |
|
3.00g |
|
-
|
-
|
| Thu 17: |
852 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
111.36g |
|
28.00g |
|
-
|
-
|
| Tue 8: |
612 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
36.78g |
|
61.86g |
|
-
|
-
|
| Mon 7: |
1632 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
181.49g |
|
92.65g |
|
3346*
|
1714
|
| Sun 6: |
1519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
140.00g |
|
141.95g |
|
-
|
-
|
| Sat 5: |
1343 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
169.27g |
|
57.39g |
|
-
|
-
|
| Thu 3: |
1028 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
122.55g |
|
38.50g |
|
3346*
|
2318
|
| September 2020 |
| Tue 15: |
1120 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
86.87g |
|
124.05g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
1656 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
125.56g |
|
150.66g |
|
-
|
-
|
