| August 2021 |
| Thu 12: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
1.20g |
|
21.36g |
|
1317*
|
 1197
|
| Wed 11: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
53.54g |
|
98.97g |
|
1430*
|
702
|
| Tue 10: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
55.38g |
|
204.12g |
|
1303*
|
65
|
| December 2019 |
| Fri 20: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
14.67g |
|
89.40g |
|
-
|
-
|
| Thu 19: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
51.50g |
|
162.10g |
|
-
|
-
|
| Wed 18: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
65.30g |
|
136.43g |
|
-
|
-
|
| Tue 17: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
59.17g |
|
138.75g |
|
-
|
-
|
| Mon 16: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
47.01g |
|
161.92g |
|
-
|
-
|
| Sun 15: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
44.79g |
|
168.00g |
|
1372*
|
93
|
