| April 2024 |
| Wed 24: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
30.54g |
|
57.36g |
|
-
|
-
|
| Sat 20: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
34.69g |
|
30.82g |
|
-
|
-
|
| Wed 17: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
31.80g |
|
48.94g |
|
-
|
-
|
| Tue 16: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
73.50g |
|
47.19g |
|
-
|
-
|
| Sun 14: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
92.03g |
|
123.70g |
|
-
|
-
|
| Sat 13: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
97.10g |
|
112.41g |
|
-
|
-
|
| Fri 12: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
38.34g |
|
42.51g |
|
-
|
-
|
| Tue 9: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Mon 8: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
41.41g |
|
106.56g |
|
-
|
-
|
| Sun 7: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
43.06g |
|
73.08g |
|
-
|
-
|
| Sat 6: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
61.73g |
|
161.73g |
|
-
|
-
|
| Fri 5: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
55.89g |
|
116.17g |
|
-
|
-
|
| Thu 4: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
77.67g |
|
138.50g |
|
-
|
-
|
| Wed 3: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
109.51g |
|
98.55g |
|
-
|
-
|
| Tue 2: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
51.40g |
|
183.72g |
|
-
|
-
|
| Mon 1: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
83.83g |
|
111.25g |
|
1803*
|
 526
|
| March 2024 |
| Sun 31: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
80.83g |
|
203.72g |
|
-
|
-
|
| Sat 30: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
76.67g |
|
60.06g |
|
-
|
-
|
| Tue 19: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
52.74g |
|
65.43g |
|
-
|
-
|
| Sat 16: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
34.67g |
|
66.82g |
|
-
|
-
|
