| September 2024 |
| Wed 4: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
42.70g |
|
71.45g |
|
-
|
-
|
| Tue 3: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
58.75g |
|
61.11g |
|
-
|
-
|
| Mon 2: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
110.07g |
|
72.64g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
97.77g |
|
104.13g |
|
-
|
-
|
| Wed 28: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
72.96g |
|
155.06g |
|
-
|
-
|
| Tue 27: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
49.55g |
|
82.94g |
|
-
|
-
|
| Mon 26: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
69.57g |
|
71.01g |
|
-
|
-
|
| Wed 21: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
68.85g |
|
147.25g |
|
-
|
-
|
| Tue 20: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
43.17g |
|
112.19g |
|
-
|
-
|
| Mon 19: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
81.87g |
|
110.95g |
|
-
|
-
|
| Mon 12: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
44.52g |
|
82.11g |
|
-
|
-
|
| Thu 8: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
76.63g |
|
134.74g |
|
-
|
-
|
| Wed 7: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
63.30g |
|
91.05g |
|
-
|
-
|
| Tue 6: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
55.90g |
|
100.57g |
|
-
|
-
|
| Mon 5: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
77.84g |
|
117.05g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
35.84g |
|
57.80g |
|
-
|
-
|
| Wed 10: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
4.27g |
|
20.74g |
|
-
|
-
|
| Tue 9: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
64.06g |
|
152.32g |
|
2244*
|
 1101
|
| Mon 8: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
79.79g |
|
122.47g |
|
2244*
|
1023
|
| Fri 5: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
46.83g |
|
25.85g |
|
-
|
-
|
