| February 2021 |
| Fri 5: |
1230 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
77.11g |
|
183.49g |
|
-
|
-
|
| Thu 4: |
1516 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
63.37g |
|
234.89g |
|
-
|
-
|
| Wed 3: |
1728 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
133.03g |
|
227.30g |
|
-
|
-
|
| Tue 2: |
1692 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
91.61g |
|
220.64g |
|
-
|
-
|
| Mon 1: |
1928 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
76.21g |
|
289.30g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
2451 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
96.38g |
|
411.95g |
|
-
|
-
|
| Sat 30: |
2611 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
111.00g |
|
448.40g |
|
-
|
-
|
| Fri 29: |
2274 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
96.71g |
|
376.31g |
|
-
|
-
|
| Thu 28: |
1960 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
123.58g |
|
226.31g |
|
-
|
-
|
| Wed 27: |
1782 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
102.23g |
|
268.19g |
|
-
|
-
|
| Tue 26: |
2366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
153.11g |
|
270.63g |
|
-
|
-
|
| Mon 25: |
1850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
111.29g |
|
225.91g |
|
-
|
-
|
| Sun 24: |
2037 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
74.73g |
|
302.33g |
|
-
|
-
|
| Sat 23: |
1603 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
108.19g |
|
228.44g |
|
-
|
-
|
| Fri 22: |
1981 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
126.91g |
|
239.01g |
|
-
|
-
|
| Thu 21: |
2436 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
149.44g |
|
317.22g |
|
-
|
-
|
| Wed 20: |
1716 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
73.98g |
|
216.43g |
|
-
|
-
|
| Tue 19: |
1952 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
146.67g |
|
240.51g |
|
-
|
-
|
| Mon 18: |
1764 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
133.44g |
|
209.76g |
|
-
|
-
|
| Sun 17: |
2128 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
84.76g |
|
281.76g |
|
-
|
-
|
