| December 2022 |
| Fri 30: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
78.43g |
|
176.29g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
45.39g |
|
121.63g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
46.13g |
|
285.24g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
526 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
14.08g |
|
63.09g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
52.06g |
|
192.14g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
-
|
-
|
|
887*
|
-
|
| July 2021 |
| Tue 13: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
72.34g |
|
140.78g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
1316*
|
-
|
| June 2021 |
| Sun 27: |
-
|
-
|
|
871*
|
-
|
| Sun 13: |
-
|
-
|
|
993*
|
-
|
| Sun 6: |
-
|
-
|
|
742*
|
-
|
| May 2021 |
| Fri 28: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
41.66g |
|
199.32g |
|
-
|
-
|
| Sun 23: |
-
|
-
|
|
450*
|
-
|
| Sun 16: |
-
|
-
|
|
175*
|
-
|
| Mon 3: |
-
|
-
|
|
279*
|
-
|
| April 2021 |
| Sun 25: |
-
|
-
|
|
549*
|
-
|
| Fri 23: |
-
|
-
|
|
293*
|
-
|
| Tue 20: |
-
|
-
|
|
274*
|
-
|
| Mon 19: |
-
|
-
|
|
276*
|
-
|
| Sun 18: |
-
|
-
|
|
719*
|
-
|
| Fri 16: |
-
|
-
|
|
257*
|
-
|
| Thu 15: |
-
|
-
|
|
267*
|
-
|
| Sun 4: |
-
|
-
|
|
288*
|
-
|
| Sat 3: |
-
|
-
|
|
231*
|
-
|
| March 2021 |
| Tue 16: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
29.78g |
|
232.56g |
|
235*
|
 1123
|
| Mon 15: |
-
|
-
|
|
274*
|
-
|
| Thu 11: |
-
|
-
|
|
259*
|
-
|
