| May 2023 |
| Tue 9: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
57.46g |
|
48.70g |
|
-
|
-
|
| Fri 5: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
33.18g |
|
71.31g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
63.60g |
|
82.10g |
|
-
|
-
|
| Tue 21: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
65.37g |
|
79.83g |
|
-
|
-
|
| Mon 20: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
41.69g |
|
26.69g |
|
-
|
-
|
| Tue 7: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
60.63g |
|
59.79g |
|
-
|
-
|
| Thu 2: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
54.11g |
|
76.16g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
21.21g |
|
70.23g |
|
-
|
-
|
| Sun 11: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
26.97g |
|
27.71g |
|
-
|
-
|
| Fri 9: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
50.04g |
|
101.61g |
|
-
|
-
|
| Thu 8: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
86.38g |
|
53.55g |
|
-
|
-
|
| Wed 7: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
72.67g |
|
66.51g |
|
-
|
-
|
| Tue 6: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
68.89g |
|
58.92g |
|
1550*
|
 779
|
| Mon 5: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
87.78g |
|
69.53g |
|
1550*
|
528
|
| Sun 4: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
6.18g |
|
50.82g |
|
-
|
-
|
| Sat 3: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
7.12g |
|
13.69g |
|
-
|
-
|
| Fri 2: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
57.29g |
|
56.96g |
|
-
|
-
|
| Thu 1: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
93.53g |
|
84.27g |
|
1550*
|
452
|
| August 2022 |
| Wed 31: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
48.79g |
|
42.43g |
|
-
|
-
|
| Tue 30: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
80.06g |
|
87.96g |
|
-
|
-
|
