| February 2024 |
| Mon 12: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
35.39g |
|
38.82g |
|
-
|
-
|
| Mon 5: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
84.12g |
|
148.96g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
17.26g |
|
43.91g |
|
-
|
-
|
| Thu 23: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
116.77g |
|
168.68g |
|
-
|
-
|
| Tue 21: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
67.05g |
|
166.56g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
22.59g |
|
56.59g |
|
-
|
-
|
| Fri 15: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
81.40g |
|
139.39g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
84.01g |
|
120.82g |
|
-
|
-
|
| Mon 7: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
87.90g |
|
125.19g |
|
-
|
-
|
| Sun 6: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
101.95g |
|
196.87g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
51.50g |
|
1.95g |
|
-
|
-
|
| Sat 5: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
83.48g |
|
136.37g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
10.00g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
21.28g |
|
33.06g |
|
-
|
-
|
| Mon 6: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
65.77g |
|
50.90g |
|
-
|
-
|
| Thu 2: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
113.33g |
|
15.72g |
|
-
|
-
|
| Wed 1: |
1222 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
125.82g |
|
39.34g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
67.42g |
|
69.44g |
|
-
|
-
|
| Mon 29: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
117.43g |
|
54.57g |
|
-
|
-
|
| Sun 28: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
80.06g |
|
57.51g |
|
-
|
-
|
