| September 2021 |
| Fri 17: |
901 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
19.61g |
|
93.92g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
963 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
39.71g |
|
136.43g |
|
-
|
-
|
| Wed 21: |
1453 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
54.00g |
|
89.50g |
|
-
|
-
|
| Wed 14: |
1329 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
68.01g |
|
122.83g |
|
3051*
|
 1722
|
| Mon 12: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
27.71g |
|
102.65g |
|
-
|
-
|
| Sun 11: |
2418 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
151.17g |
|
108.65g |
|
155.71g |
|
-
|
-
|
| Sat 10: |
2736 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
178.53g |
|
125.05g |
|
160.44g |
|
2823*
|
87
|
| Fri 9: |
503 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
30.62g |
|
50.62g |
|
-
|
-
|
| Thu 8: |
1596 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
119.10g |
|
127.43g |
|
-
|
-
|
| Wed 7: |
1310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
116.74g |
|
36.23g |
|
2776*
|
1466
|
| Tue 6: |
1484 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
68.98g |
|
83.62g |
|
-
|
-
|
| Mon 5: |
1589 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
154.19g |
|
65.87g |
|
-
|
-
|
| Sun 4: |
1564 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
108.66g |
|
130.75g |
|
2685*
|
1121
|
| Sat 3: |
1072 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
43.71g |
|
127.96g |
|
2736*
|
1664
|
| Fri 2: |
1555 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
67.99g |
|
150.30g |
|
-
|
-
|
| Thu 1: |
2570 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
89.26g |
|
306.81g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1562 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
134.12g |
|
185.44g |
|
-
|
-
|
| Tue 29: |
1956 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
127.34g |
|
130.40g |
|
2736*
|
780
|
| Mon 28: |
1765 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
128.04g |
|
124.77g |
|
3095*
|
1330
|
| Sun 27: |
1730 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
136.43g |
|
188.08g |
|
-
|
-
|
