| February 2021 |
| Wed 24: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
21.93g |
|
50.17g |
|
-
|
-
|
| Tue 23: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
20.87g |
|
57.10g |
|
-
|
-
|
| Mon 22: |
412 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
21.49g |
|
52.58g |
|
-
|
-
|
| Sun 21: |
1243 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
57.01g |
|
121.68g |
|
-
|
-
|
| Sat 20: |
622 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
21.81g |
|
61.74g |
|
-
|
-
|
| Fri 19: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
33.59g |
|
21.88g |
|
-
|
-
|
| Thu 18: |
709 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
38.28g |
|
55.21g |
|
-
|
-
|
| Wed 17: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
23.09g |
|
69.46g |
|
-
|
-
|
| Tue 16: |
576 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
37.71g |
|
62.65g |
|
-
|
-
|
| Mon 15: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
90.56g |
|
37.31g |
|
-
|
-
|
| Sun 14: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
33.33g |
|
11.23g |
|
-
|
-
|
| Wed 10: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
29.99g |
|
36.79g |
|
-
|
-
|
| Tue 9: |
1407 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
72.59g |
|
119.60g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1141
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
60.93g |
|
107.05g |
|
-
|
-
|
| Fri 22: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
24.67g |
|
53.02g |
|
-
|
-
|
| Fri 15: |
940 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
52.41g |
|
83.75g |
|
-
|
-
|
| Thu 14: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
42.52g |
|
100.75g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
659 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
27.19g |
|
42.60g |
|
-
|
-
|
| Wed 11: |
1220 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
59.95g |
|
136.88g |
|
-
|
-
|
| Mon 9: |
1258 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
55.46g |
|
127.54g |
|
-
|
-
|
