idoiac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 1298 * 76%
Fat:
 
Prot:
 
Carbs:
62.36g
 
109.85g
 
51.53g
963*  335
Tue 16: - - 1669* -
Mon 15: - - 1934* -
Sun 14: - - 1603* -
Sat 13: - - 1620* -
Fri 12: - - 1657* -
Thu 11: - - 1688* -
Wed 10: - - 1640* -
Tue 9: - - 1722* -
Mon 8: - - 1673* -
Sun 7: - - 1636* -
Sat 6: - - 1686* -
Fri 5: - - 1688* -
Thu 4: - - 1654* -
Wed 3: - - 1652* -
Tue 2: - - 1750* -
Mon 1: - - 2064* -
June 2024
Sun 30: - - 1982* -
Sat 29: - - 1697* -
Fri 28: - - 2003* -
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