| September 2023 |
| Thu 14: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
58.78g |
|
111.43g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
28.63g |
|
75.24g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
3.44g |
|
25.80g |
|
-
|
-
|
| Thu 8: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Wed 7: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
32.17g |
|
107.07g |
|
-
|
-
|
| Tue 6: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
32.84g |
|
78.73g |
|
-
|
-
|
| Mon 5: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
36.92g |
|
85.22g |
|
-
|
-
|
| Sun 4: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
81.81g |
|
113.06g |
|
-
|
-
|
| Sat 3: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
95.60g |
|
108.90g |
|
-
|
-
|
| Fri 2: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
44.43g |
|
105.95g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
9.90g |
|
16.05g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
31.99g |
|
96.93g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
8.82g |
|
51.38g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
57.71g |
|
73.03g |
|
-
|
-
|
| Wed 27: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
34.56g |
|
35.88g |
|
-
|
-
|
| Tue 26: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
42.42g |
|
48.25g |
|
-
|
-
|
| Mon 25: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
32.14g |
|
104.77g |
|
-
|
-
|
| Sun 24: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
29.63g |
|
74.15g |
|
-
|
-
|
| Sat 23: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
20.96g |
|
24.49g |
|
-
|
-
|
| Thu 21: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
9.58g |
|
10.31g |
|
-
|
-
|
