| July 2024 |
| Wed 17: |
522 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
43.27g |
|
30.30g |
|
1225*
|
 703
|
| Tue 16: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.44g |
|
28.53g |
|
53*
|
 189
|
| Mon 15: |
-
|
-
|
|
57*
|
-
|
| Sun 14: |
-
|
-
|
|
108*
|
-
|
| Sat 13: |
667 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
71.25g |
|
32.54g |
|
151*
|
516
|
| Fri 12: |
909 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
80.95g |
|
45.10g |
|
1378*
|
469
|
| Thu 11: |
659 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
55.95g |
|
41.60g |
|
179*
|
480
|
| Wed 10: |
664 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
67.79g |
|
36.42g |
|
860*
|
196
|
| Tue 9: |
696 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
97.91g |
|
25.72g |
|
116*
|
580
|
| Mon 8: |
465 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
19.20g |
|
62.57g |
|
2458*
|
1993
|
| May 2024 |
| Tue 14: |
850 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
30.33g |
|
101.18g |
|
-
|
-
|
| Mon 13: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
4.24g |
|
25.53g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
969 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
74.40g |
|
103.10g |
|
2036*
|
1067
|
| Tue 23: |
-
|
-
|
|
156*
|
-
|
| Mon 22: |
-
|
-
|
|
72*
|
-
|
| Sun 21: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
10.40g |
|
11.54g |
|
94*
|
44
|
| Sat 20: |
-
|
-
|
|
50*
|
-
|
| Fri 19: |
1103 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
123.03g |
|
95.34g |
|
634*
|
469
|
| Thu 18: |
-
|
-
|
|
167*
|
-
|
| Wed 17: |
580 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
59.96g |
|
60.08g |
|
208*
|
372
|
| Tue 16: |
-
|
-
|
|
115*
|
-
|
| Mon 15: |
509 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
37.35g |
|
64.44g |
|
160*
|
349
|
