| July 2024 |
| Mon 15: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
16.16g |
|
17.32g |
|
-
|
-
|
| Fri 12: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
54.01g |
|
34.06g |
|
1824*
|
 1108
|
| Thu 11: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
72.84g |
|
120.70g |
|
1970*
|
581
|
| Wed 10: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
76.36g |
|
40.90g |
|
1826*
|
821
|
| Tue 9: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
105.37g |
|
34.98g |
|
1839*
|
703
|
| May 2024 |
| Mon 27: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
97.58g |
|
38.92g |
|
1810*
|
470
|
| January 2024 |
| Mon 22: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
27.89g |
|
8.20g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
20.84g |
|
7.82g |
|
-
|
-
|
| Tue 3: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
7.94g |
|
8.88g |
|
1676*
|
1482
|
| September 2023 |
| Fri 22: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
49.40g |
|
35.64g |
|
-
|
-
|
| Mon 18: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
48.47g |
|
26.24g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
2.90g |
|
21.80g |
|
-
|
-
|
| Fri 25: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
56.98g |
|
47.67g |
|
-
|
-
|
| Thu 24: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
49.72g |
|
44.98g |
|
1690*
|
848
|
| Wed 23: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
45.57g |
|
49.79g |
|
1720*
|
767
|
| Tue 22: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
125.57g |
|
137.80g |
|
19.97g |
|
2045*
|
264
|
| Mon 21: |
1737 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
113.29g |
|
122.07g |
|
45.84g |
|
2294*
|
557
|
| July 2023 |
| Wed 26: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
2.65g |
|
7.24g |
|
-
|
-
|
| Mon 24: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
53.61g |
|
19.58g |
|
-
|
-
|
| Sat 22: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
10.79g |
|
26.86g |
|
-
|
-
|
