| July 2024 |
| Wed 10: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
15.76g |
|
0.74g |
|
1241*
|
 1016
|
| Tue 9: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
77.71g |
|
227.54g |
|
1256*
|
 643
|
| Mon 8: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
67.64g |
|
84.59g |
|
2723*
|
850
|
| Sun 7: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
45.23g |
|
46.64g |
|
1984*
|
1128
|
| Sat 6: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
65.52g |
|
42.06g |
|
1833*
|
818
|
| Fri 5: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
63.17g |
|
51.09g |
|
1962*
|
1039
|
| Thu 4: |
1787 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
58.55g |
|
132.23g |
|
2109*
|
322
|
| Wed 3: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
53.62g |
|
25.30g |
|
1480*
|
611
|
| Tue 2: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
58.90g |
|
49.19g |
|
1994*
|
973
|
| Mon 1: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
52.68g |
|
43.83g |
|
2053*
|
1042
|
| June 2024 |
| Sun 30: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
44.11g |
|
56.27g |
|
1458*
|
392
|
| Sat 29: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
48.28g |
|
29.71g |
|
1436*
|
571
|
| Thu 27: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
61.08g |
|
38.49g |
|
1587*
|
791
|
| Mon 3: |
-
|
-
|
|
1283*
|
-
|
| Sun 2: |
-
|
-
|
|
1240*
|
-
|
| Sat 1: |
-
|
-
|
|
1240*
|
-
|
| May 2024 |
| Fri 31: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
65.32g |
|
87.29g |
|
2014*
|
782
|
| Thu 30: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
63.52g |
|
77.53g |
|
2099*
|
651
|
| Wed 29: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
47.13g |
|
129.64g |
|
1797*
|
705
|
| Tue 28: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
72.38g |
|
108.67g |
|
2207*
|
697
|
