| August 2022 |
| Sun 28: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
13.13g |
|
55.07g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
31.53g |
|
97.73g |
|
-
|
-
|
| Sat 23: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
49.99g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
16.04g |
|
106.28g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
18.85g |
|
76.30g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
15.21g |
|
8.34g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
16.04g |
|
106.28g |
|
-
|
-
|
| Thu 3: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
10.34g |
|
79.76g |
|
-
|
-
|
| Tue 1: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.60g |
|
23.00g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
66.07g |
|
90.77g |
|
-
|
-
|
| Sun 30: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
37.72g |
|
193.94g |
|
-
|
-
|
| Sat 29: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
29.81g |
|
241.55g |
|
-
|
-
|
| Fri 28: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
47.33g |
|
329.51g |
|
-
|
-
|
| Thu 27: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
25.58g |
|
102.86g |
|
-
|
-
|
| Mon 3: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
24.62g |
|
108.89g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
3.39g |
|
62.64g |
|
-
|
-
|
| Wed 1: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
18.09g |
|
70.06g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
93.94g |
|
137.92g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
40.22g |
|
106.62g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
22.07g |
|
28.58g |
|
-
|
-
|
