| July 2024 |
| Fri 26: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
34.30g |
|
40.86g |
|
-
|
-
|
| Thu 25: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
63.90g |
|
138.55g |
|
-
|
-
|
| Wed 24: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
112.45g |
|
148.41g |
|
-
|
-
|
| Tue 23: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
10.83g |
|
30.80g |
|
-
|
-
|
| Wed 17: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
54.64g |
|
67.41g |
|
-
|
-
|
| Tue 16: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
95.84g |
|
125.61g |
|
-
|
-
|
| Mon 15: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
104.22g |
|
86.74g |
|
-
|
-
|
| Fri 12: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
73.37g |
|
96.21g |
|
-
|
-
|
| Thu 11: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
87.15g |
|
106.40g |
|
-
|
-
|
| Wed 10: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
60.58g |
|
9.77g |
|
-
|
-
|
| Mon 8: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
10.14g |
|
33.45g |
|
-
|
-
|
| Sat 6: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
28.69g |
|
96.06g |
|
-
|
-
|
| Thu 4: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
58.52g |
|
105.58g |
|
-
|
-
|
| Wed 3: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
90.37g |
|
130.42g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
24.54g |
|
62.84g |
|
-
|
-
|
| Tue 25: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
82.41g |
|
148.95g |
|
-
|
-
|
| Mon 24: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
55.46g |
|
139.68g |
|
-
|
-
|
| Sun 23: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
21.25g |
|
122.82g |
|
-
|
-
|
| Sat 22: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
16.76g |
|
43.12g |
|
-
|
-
|
| Fri 21: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
76.63g |
|
180.69g |
|
-
|
-
|
