| February 2020 |
| Thu 6: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
98.71g |
|
110.80g |
|
-
|
-
|
| Wed 5: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
95.39g |
|
158.81g |
|
-
|
-
|
| Tue 4: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
94.29g |
|
230.93g |
|
-
|
-
|
| Mon 3: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
91.26g |
|
138.43g |
|
-
|
-
|
| Sun 2: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
78.78g |
|
90.94g |
|
-
|
-
|
| Sat 1: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
89.72g |
|
163.00g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
77.43g |
|
155.69g |
|
-
|
-
|
| Thu 30: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
118.36g |
|
121.27g |
|
-
|
-
|
| Wed 29: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
66.32g |
|
237.67g |
|
-
|
-
|
| Tue 28: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
51.06g |
|
148.34g |
|
-
|
-
|
| Mon 27: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
109.88g |
|
125.14g |
|
-
|
-
|
| Sun 26: |
874 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
81.44g |
|
70.05g |
|
-
|
-
|
| Wed 22: |
1448 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
100.69g |
|
132.03g |
|
-
|
-
|
| Mon 20: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
46.52g |
|
92.20g |
|
-
|
-
|
| Sun 19: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
71.98g |
|
137.74g |
|
-
|
-
|
| Thu 16: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
47.72g |
|
78.74g |
|
-
|
-
|
| Wed 15: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
99.10g |
|
100.19g |
|
-
|
-
|
| Mon 13: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
16.57g |
|
95.36g |
|
-
|
-
|
| Sun 12: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
43.60g |
|
64.70g |
|
-
|
-
|
| Sat 11: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
82.55g |
|
113.02g |
|
-
|
-
|
