| August 2024 |
| Mon 26: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
15.64g |
|
18.12g |
|
-
|
-
|
| Thu 15: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
40.13g |
|
52.09g |
|
-
|
-
|
| Sun 11: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
58.75g |
|
134.96g |
|
-
|
-
|
| Sat 10: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
12.96g |
|
28.44g |
|
-
|
-
|
| Fri 9: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
41.33g |
|
141.10g |
|
-
|
-
|
| Thu 8: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
32.44g |
|
123.44g |
|
-
|
-
|
| Wed 7: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
65.97g |
|
84.00g |
|
-
|
-
|
| Tue 6: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
33.63g |
|
140.86g |
|
-
|
-
|
| Mon 5: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
78.80g |
|
115.87g |
|
-
|
-
|
| Sun 4: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
58.04g |
|
127.30g |
|
-
|
-
|
| Sat 3: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
38.67g |
|
137.45g |
|
-
|
-
|
| Fri 2: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
33.20g |
|
54.55g |
|
-
|
-
|
| Thu 1: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
48.74g |
|
54.59g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
57.92g |
|
164.76g |
|
-
|
-
|
| Tue 30: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
77.94g |
|
119.41g |
|
-
|
-
|
| Mon 29: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
97.04g |
|
101.06g |
|
-
|
-
|
| Sun 28: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
93.29g |
|
148.31g |
|
-
|
-
|
| Thu 25: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
81.85g |
|
99.27g |
|
-
|
-
|
| Wed 24: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
35.85g |
|
140.06g |
|
-
|
-
|
| Tue 23: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
77.10g |
|
143.96g |
|
-
|
-
|
