| September 2023 |
| Wed 13: |
1431 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
80.01g |
|
152.08g |
|
-
|
-
|
| Tue 12: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
47.74g |
|
81.01g |
|
-
|
-
|
| Mon 11: |
1669 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
92.92g |
|
65.66g |
|
145.22g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
48.41g |
|
111.80g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
15.60g |
|
40.14g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
92.13g |
|
57.28g |
|
-
|
-
|
| Tue 26: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
75.58g |
|
65.57g |
|
-
|
-
|
| Wed 20: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
119.33g |
|
93.87g |
|
-
|
-
|
| Mon 18: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
91.96g |
|
101.24g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
14.02g |
|
39.73g |
|
-
|
-
|
| Tue 25: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
99.15g |
|
112.07g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
83.00g |
|
115.34g |
|
-
|
-
|
| April 2020 |
| Tue 14: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
9.45g |
|
2.30g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
30.50g |
|
54.84g |
|
-
|
-
|
| Wed 11: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
23.66g |
|
65.82g |
|
-
|
-
|
| Tue 10: |
1638 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
73.96g |
|
184.11g |
|
-
|
-
|
| Mon 9: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
79.84g |
|
80.49g |
|
-
|
-
|
| Sun 8: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
66.64g |
|
109.04g |
|
-
|
-
|
| Wed 4: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
32.18g |
|
60.22g |
|
-
|
-
|
