| February 2023 |
| December 2022 |
| Wed 28: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
115.28g |
|
147.87g |
|
-
|
-
|
| Tue 27: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
92.63g |
|
121.61g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
99.34g |
|
147.20g |
|
-
|
-
|
| Sat 26: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
129.83g |
|
153.25g |
|
-
|
-
|
| Fri 25: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
121.80g |
|
209.82g |
|
-
|
-
|
| Thu 24: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
114.45g |
|
128.21g |
|
-
|
-
|
| Wed 23: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
108.82g |
|
146.68g |
|
-
|
-
|
| Tue 22: |
2172 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
79.90g |
|
240.58g |
|
-
|
-
|
| Mon 21: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
125.63g |
|
144.18g |
|
-
|
-
|
| Sun 20: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
115.95g |
|
177.50g |
|
-
|
-
|
| Sat 19: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
88.04g |
|
181.55g |
|
-
|
-
|
| Fri 18: |
2272 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
102.88g |
|
142.06g |
|
192.69g |
|
-
|
-
|
| Thu 17: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
115.32g |
|
82.01g |
|
-
|
-
|
| Wed 16: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
117.05g |
|
170.92g |
|
-
|
-
|
| Tue 15: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
120.76g |
|
186.25g |
|
-
|
-
|
| Mon 14: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
91.11g |
|
169.90g |
|
-
|
-
|
| Sun 13: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
84.73g |
|
148.29g |
|
-
|
-
|
| Sat 12: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
94.82g |
|
150.09g |
|
-
|
-
|
| Fri 11: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
113.95g |
|
197.93g |
|
-
|
-
|
