| October 2021 |
| Sat 23: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
70.20g |
|
172.82g |
|
-
|
-
|
| Fri 22: |
1872 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
107.84g |
|
226.19g |
|
-
|
-
|
| Thu 21: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
122.56g |
|
228.71g |
|
-
|
-
|
| Wed 20: |
2080 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
60.78g |
|
295.57g |
|
-
|
-
|
| Tue 19: |
1968 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
85.88g |
|
259.44g |
|
-
|
-
|
| Mon 18: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
96.48g |
|
183.95g |
|
-
|
-
|
| Sun 17: |
1826 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
94.61g |
|
221.28g |
|
-
|
-
|
| Sat 16: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
99.97g |
|
174.83g |
|
-
|
-
|
| Fri 15: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
70.57g |
|
236.03g |
|
-
|
-
|
| Thu 14: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
77.17g |
|
221.69g |
|
-
|
-
|
| Wed 13: |
2058 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
80.98g |
|
296.82g |
|
-
|
-
|
| Mon 11: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
67.17g |
|
143.45g |
|
-
|
-
|
| Sun 10: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
68.40g |
|
241.67g |
|
-
|
-
|
| Sat 9: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
103.73g |
|
206.10g |
|
-
|
-
|
| Fri 8: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
62.01g |
|
98.57g |
|
-
|
-
|
| Thu 7: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
126.49g |
|
140.55g |
|
-
|
-
|
| Wed 6: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
103.32g |
|
216.89g |
|
-
|
-
|
| Tue 5: |
2090 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
107.41g |
|
232.38g |
|
-
|
-
|
| Mon 4: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
84.78g |
|
222.66g |
|
-
|
-
|
| Sun 3: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
98.00g |
|
199.28g |
|
-
|
-
|
