| July 2024 |
| Thu 4: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
7.77g |
|
28.19g |
|
-
|
-
|
| Wed 3: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
96.99g |
|
147.95g |
|
-
|
-
|
| Tue 2: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
78.66g |
|
155.12g |
|
-
|
-
|
| Mon 1: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
81.69g |
|
165.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
75.02g |
|
209.33g |
|
-
|
-
|
| Sat 29: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
85.01g |
|
136.85g |
|
-
|
-
|
| Fri 28: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
76.09g |
|
200.74g |
|
-
|
-
|
| Thu 27: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
82.11g |
|
187.80g |
|
-
|
-
|
| Wed 26: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
62.16g |
|
187.49g |
|
-
|
-
|
| Tue 25: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
65.93g |
|
196.03g |
|
-
|
-
|
| Mon 24: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
64.97g |
|
226.55g |
|
-
|
-
|
| Sun 23: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
81.52g |
|
200.74g |
|
-
|
-
|
| Sat 22: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
76.84g |
|
166.90g |
|
-
|
-
|
| Fri 21: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
57.44g |
|
207.30g |
|
-
|
-
|
| Thu 20: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
54.41g |
|
205.63g |
|
-
|
-
|
| Wed 19: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
44.27g |
|
182.44g |
|
-
|
-
|
| Tue 18: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
88.14g |
|
150.71g |
|
-
|
-
|
| Mon 17: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
82.48g |
|
175.63g |
|
-
|
-
|
| Sun 16: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
61.88g |
|
191.77g |
|
-
|
-
|
| Sat 15: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
59.52g |
|
173.53g |
|
-
|
-
|
