| July 2024 |
| Tue 9: |
1764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
114.74g |
|
158.06g |
|
-
|
-
|
| Mon 8: |
2961 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
151.92g |
|
125.22g |
|
274.92g |
|
-
|
-
|
| Sun 7: |
452 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
16.69g |
|
49.33g |
|
-
|
-
|
| Tue 2: |
2277 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
126.90g |
|
200.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1223 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
39.15g |
|
71.98g |
|
-
|
-
|
| Sat 29: |
2194 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
86.30g |
|
248.81g |
|
-
|
-
|
| Fri 28: |
1310 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
59.04g |
|
157.73g |
|
-
|
-
|
| Thu 27: |
1073 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
39.45g |
|
131.01g |
|
-
|
-
|
| Tue 25: |
549 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
25.60g |
|
44.90g |
|
-
|
-
|
| Mon 24: |
2804 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
172.10g |
|
81.88g |
|
227.98g |
|
-
|
-
|
| Sat 22: |
2597 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
169.71g |
|
81.94g |
|
189.15g |
|
-
|
-
|
| Fri 21: |
3547 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
184.11g |
|
149.31g |
|
323.22g |
|
-
|
-
|
| Thu 20: |
2829 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
172.50g |
|
104.55g |
|
205.21g |
|
-
|
-
|
| Wed 19: |
3290 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
201.94g |
|
127.92g |
|
241.34g |
|
-
|
-
|
| Tue 18: |
832 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
57.21g |
|
57.57g |
|
-
|
-
|
| Mon 17: |
1939 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
82.32g |
|
195.96g |
|
-
|
-
|
| Sun 16: |
3702 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
205.54g |
|
101.84g |
|
369.37g |
|
-
|
-
|
| Sat 15: |
3278 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
150.41g |
|
107.20g |
|
317.47g |
|
-
|
-
|
| Fri 14: |
3906 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
162.70g |
|
163.14g |
|
460.19g |
|
-
|
-
|
| Thu 13: |
1677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
74.30g |
|
196.63g |
|
-
|
-
|
