galina.r241278's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 5: 1188 * 74%
Fat:
 
Prot:
 
Carbs:
39.39g
 
36.98g
 
175.69g
- -
Tue 4: 1780 * 111%
Fat:
 
Prot:
 
Carbs:
96.94g
 
67.20g
 
164.66g
- -
Sat 1: 86 * 5%
Fat:
 
Prot:
 
Carbs:
0.75g
 
18.49g
 
0.45g
- -
April 2021
Tue 27: 1442 * 90%
Fat:
 
Prot:
 
Carbs:
69.34g
 
42.31g
 
164.18g
- -
Thu 22: 1383 * 86%
Fat:
 
Prot:
 
Carbs:
48.34g
 
54.01g
 
183.69g
- -
Wed 21: 962 * 60%
Fat:
 
Prot:
 
Carbs:
37.36g
 
62.70g
 
93.52g
- -
Tue 20: 1178 * 74%
Fat:
 
Prot:
 
Carbs:
40.76g
 
51.82g
 
155.09g
- -
Fri 16: 1248 * 78%
Fat:
 
Prot:
 
Carbs:
47.07g
 
57.15g
 
149.27g
- -
Tue 13: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
64.37g
 
43.09g
 
124.82g
- -
Mon 12: 891 * 56%
Fat:
 
Prot:
 
Carbs:
26.19g
 
58.69g
 
104.96g
- -
Sun 11: 335 * 21%
Fat:
 
Prot:
 
Carbs:
7.35g
 
13.00g
 
53.77g
- -
Sat 10: 1503 * 94%
Fat:
 
Prot:
 
Carbs:
68.29g
 
65.98g
 
153.39g
- -
Fri 9: 1156 * 72%
Fat:
 
Prot:
 
Carbs:
53.68g
 
56.44g
 
111.75g
- -
Thu 8: 972 * 61%
Fat:
 
Prot:
 
Carbs:
52.74g
 
37.94g
 
89.06g
- -
Wed 7: 1344 * 84%
Fat:
 
Prot:
 
Carbs:
54.22g
 
51.42g
 
170.98g
- -
Tue 6: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
49.99g
 
72.06g
 
190.56g
- -
Mon 5: 1356 * 85%
Fat:
 
Prot:
 
Carbs:
71.02g
 
57.27g
 
120.78g
- -
Sun 4: 887 * 55%
Fat:
 
Prot:
 
Carbs:
43.47g
 
28.07g
 
98.48g
- -
Sat 3: 1277 * 80%
Fat:
 
Prot:
 
Carbs:
51.97g
 
60.88g
 
144.14g
- -
Fri 2: 1109 * 69%
Fat:
 
Prot:
 
Carbs:
42.17g
 
46.55g
 
140.37g
- -
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