| July 2023 |
| Sat 22: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
74.19g |
|
81.06g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
10.48g |
|
17.00g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
9.82g |
|
59.43g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
39.48g |
|
136.18g |
|
-
|
-
|
| Sun 29: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
64.02g |
|
154.01g |
|
-
|
-
|
| Sat 28: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
51.52g |
|
207.05g |
|
-
|
-
|
| Mon 23: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
41.16g |
|
146.26g |
|
-
|
-
|
| Sun 22: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
22.79g |
|
168.53g |
|
-
|
-
|
| Mon 16: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
29.97g |
|
174.81g |
|
-
|
-
|
| Tue 10: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
13.00g |
|
-
|
-
|
| Sun 8: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
27.70g |
|
78.75g |
|
-
|
-
|
| Mon 2: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
50.00g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
37.28g |
|
112.42g |
|
-
|
-
|
| Thu 27: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
34.71g |
|
92.71g |
|
-
|
-
|
| Wed 26: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
46.38g |
|
111.86g |
|
-
|
-
|
| Fri 21: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
39.52g |
|
119.32g |
|
-
|
-
|
| Thu 20: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
51.08g |
|
165.92g |
|
-
|
-
|
| Wed 19: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
76.12g |
|
157.33g |
|
-
|
-
|
| Tue 18: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
66.38g |
|
188.02g |
|
-
|
-
|
| Sun 16: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
57.93g |
|
186.70g |
|
-
|
-
|
