Miss Ludina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Sun 15: 185 * 13%
Fat:
 
Prot:
 
Carbs:
1.20g
 
27.09g
 
16.38g
- -
Sat 14: 2267 * 174%
Fat:
 
Prot:
 
Carbs:
102.34g
 
65.98g
 
268.14g
1741*  526
Fri 13: 2464 * 190%
Fat:
 
Prot:
 
Carbs:
106.04g
 
83.60g
 
286.48g
1792*  672
Thu 12: 1881 * 145%
Fat:
 
Prot:
 
Carbs:
58.80g
 
59.49g
 
269.53g
1717*  164
Wed 11: 1358 * 104%
Fat:
 
Prot:
 
Carbs:
40.58g
 
40.55g
 
205.92g
1714*  356
Tue 10: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
42.61g
 
44.28g
 
172.01g
1728*  443
Mon 9: 1242 * 96%
Fat:
 
Prot:
 
Carbs:
20.61g
 
60.48g
 
196.44g
1752*  510
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