halna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Sun 10: 188 * 13%
Fat:
 
Prot:
 
Carbs:
0.78g
 
6.10g
 
43.05g
- -
Wed 6: 307 * 22%
Fat:
 
Prot:
 
Carbs:
3.97g
 
4.85g
 
63.68g
- -
Sun 3: 866 * 62%
Fat:
 
Prot:
 
Carbs:
41.09g
 
49.03g
 
82.72g
- -
Sat 2: 477 * 34%
Fat:
 
Prot:
 
Carbs:
21.32g
 
20.98g
 
56.38g
- -
April 2020
Thu 30: 891 * 64%
Fat:
 
Prot:
 
Carbs:
33.88g
 
43.25g
 
104.03g
- -
Wed 29: 757 * 54%
Fat:
 
Prot:
 
Carbs:
23.02g
 
35.17g
 
115.38g
1667*  910
Tue 28: 690 * 49%
Fat:
 
Prot:
 
Carbs:
21.69g
 
27.29g
 
102.18g
- -
Mon 27: 583 * 42%
Fat:
 
Prot:
 
Carbs:
22.07g
 
32.83g
 
72.91g
- -
February 2020
Mon 17: 365 * 26%
Fat:
 
Prot:
 
Carbs:
10.87g
 
28.38g
 
43.61g
- -
January 2020
Wed 29: 825 * 59%
Fat:
 
Prot:
 
Carbs:
33.17g
 
38.23g
 
96.94g
1626*  801
Tue 28: 501 * 36%
Fat:
 
Prot:
 
Carbs:
9.99g
 
8.49g
 
100.91g
2155*  1654
Mon 27: 643 * 46%
Fat:
 
Prot:
 
Carbs:
38.69g
 
43.60g
 
35.27g
1962*  1319
Sun 26: 1024 * 73%
Fat:
 
Prot:
 
Carbs:
34.43g
 
53.48g
 
131.88g
- -
Sat 25: 963 * 69%
Fat:
 
Prot:
 
Carbs:
24.67g
 
79.14g
 
109.17g
2061*  1098
Fri 24: 405 * 29%
Fat:
 
Prot:
 
Carbs:
7.68g
 
13.55g
 
74.96g
- -
Thu 23: 942 * 67%
Fat:
 
Prot:
 
Carbs:
36.53g
 
58.98g
 
100.62g
1788*  846
Wed 22: 402 * 29%
Fat:
 
Prot:
 
Carbs:
12.74g
 
21.29g
 
52.65g
- -
Tue 21: 984 * 70%
Fat:
 
Prot:
 
Carbs:
45.49g
 
58.28g
 
94.38g
- -
Mon 20: 759 * 54%
Fat:
 
Prot:
 
Carbs:
29.55g
 
47.57g
 
78.51g
- -
Sun 19: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
55.24g
 
54.05g
 
74.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.