| July 2024 |
| Tue 23: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
4.39g |
|
7.60g |
|
-
|
-
|
| Mon 22: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
43.68g |
|
39.62g |
|
-
|
-
|
| Sun 21: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
29.54g |
|
56.66g |
|
-
|
-
|
| Sat 20: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
23.48g |
|
38.85g |
|
-
|
-
|
| Fri 19: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
5.53g |
|
18.96g |
|
-
|
-
|
| Thu 18: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
72.15g |
|
62.92g |
|
-
|
-
|
| Wed 17: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
59.40g |
|
41.30g |
|
-
|
-
|
| Tue 16: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
4.27g |
|
12.51g |
|
-
|
-
|
| Mon 15: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
79.28g |
|
97.14g |
|
-
|
-
|
| Sun 14: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
61.44g |
|
48.77g |
|
-
|
-
|
| Sat 13: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
28.38g |
|
85.97g |
|
-
|
-
|
| Fri 12: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
38.38g |
|
73.06g |
|
-
|
-
|
| Thu 11: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
113.04g |
|
53.66g |
|
-
|
-
|
| Wed 10: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
101.00g |
|
73.01g |
|
-
|
-
|
| Tue 9: |
2123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
138.96g |
|
71.30g |
|
159.67g |
|
-
|
-
|
| Mon 8: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
51.00g |
|
146.79g |
|
-
|
-
|
| Sun 7: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
99.06g |
|
109.78g |
|
-
|
-
|
| Sat 6: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
39.75g |
|
130.98g |
|
-
|
-
|
| Fri 5: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
87.47g |
|
125.41g |
|
-
|
-
|
| Thu 4: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
11.87g |
|
68.93g |
|
-
|
-
|
