| October 2021 |
| Wed 13: |
1057 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
29.86g |
|
165.79g |
|
58*
|
 999
|
| Tue 12: |
2312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
117.85g |
|
316.34g |
|
178*
|
2134
|
| Mon 11: |
1824 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
60.78g |
|
319.53g |
|
141*
|
1683
|
| Sun 10: |
2499 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
67.03g |
|
433.88g |
|
177*
|
2322
|
| Sat 9: |
2056 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
97.40g |
|
224.87g |
|
70*
|
1986
|
| Fri 8: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
55.85g |
|
237.19g |
|
216*
|
1370
|
| Thu 7: |
2297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
83.08g |
|
332.37g |
|
61*
|
2236
|
| Wed 6: |
2325 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
66.66g |
|
382.62g |
|
41*
|
2284
|
| Tue 5: |
2221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
66.39g |
|
350.20g |
|
51*
|
2170
|
| Mon 4: |
2100 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
59.16g |
|
304.42g |
|
159*
|
1941
|
| Sun 3: |
1934 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
54.63g |
|
280.06g |
|
-
|
-
|
| Sat 2: |
1756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
58.37g |
|
304.39g |
|
-
|
-
|
| Fri 1: |
2817 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
67.56g |
|
468.16g |
|
71*
|
2746
|
| September 2021 |
| Thu 30: |
2073 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
74.24g |
|
282.27g |
|
41*
|
2032
|
| Wed 29: |
2691 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
103.08g |
|
372.36g |
|
1441*
|
1250
|
| Tue 28: |
2338 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
85.13g |
|
358.62g |
|
1326*
|
1012
|
| Mon 27: |
2250 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
101.28g |
|
325.44g |
|
-
|
-
|
| Sun 26: |
1906 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
72.91g |
|
281.16g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.00g |
|
131.00g |
|
-
|
-
|
| Sat 7: |
1092 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
46.76g |
|
151.83g |
|
-
|
-
|
