| September 2024 |
| Mon 16: |
1430 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
73.38g |
|
149.24g |
|
-
|
-
|
| Sat 14: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.41g |
|
57.62g |
|
-
|
-
|
| Fri 13: |
1873 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
77.28g |
|
264.16g |
|
-
|
-
|
| Thu 12: |
2021 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
84.24g |
|
276.86g |
|
-
|
-
|
| Wed 11: |
1726 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
74.56g |
|
236.08g |
|
-
|
-
|
| Tue 10: |
1728 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
75.22g |
|
238.99g |
|
-
|
-
|
| Mon 9: |
2012 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
116.49g |
|
262.48g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
63.63g |
|
160.14g |
|
-
|
-
|
| Fri 16: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
73.18g |
|
154.76g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
97.79g |
|
207.59g |
|
-
|
-
|
| Thu 18: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
45.52g |
|
132.54g |
|
-
|
-
|
| Wed 17: |
1446 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
64.26g |
|
224.69g |
|
-
|
-
|
| Mon 8: |
1496 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
82.93g |
|
196.29g |
|
-
|
-
|
| Thu 4: |
1854 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
127.70g |
|
188.12g |
|
-
|
-
|
| Wed 3: |
1714 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
75.95g |
|
270.18g |
|
-
|
-
|
| Tue 2: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
64.39g |
|
256.00g |
|
-
|
-
|
| Mon 1: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
52.53g |
|
199.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
910 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
35.94g |
|
97.89g |
|
-
|
-
|
| Thu 27: |
792 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
37.88g |
|
98.81g |
|
-
|
-
|
| Fri 21: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
55.64g |
|
174.74g |
|
-
|
-
|
