Похудейка_57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Sun 17: 1258 * 79%
Fat:
 
Prot:
 
Carbs:
29.60g
 
90.57g
 
167.54g
- -
March 2022
Fri 18: 1058 * 66%
Fat:
 
Prot:
 
Carbs:
27.17g
 
69.57g
 
143.84g
- -
Thu 17: 2224 * 139%
Fat:
 
Prot:
 
Carbs:
125.59g
 
118.36g
 
183.28g
- -
February 2022
Mon 7: 1441 * 90%
Fat:
 
Prot:
 
Carbs:
39.01g
 
49.25g
 
238.43g
- -
Wed 2: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
44.99g
 
44.18g
 
221.34g
- -
September 2021
Wed 29: 476 * 30%
Fat:
 
Prot:
 
Carbs:
29.72g
 
28.79g
 
22.72g
- -
May 2021
Fri 21: 914 * 57%
Fat:
 
Prot:
 
Carbs:
60.32g
 
48.86g
 
49.22g
- -
Mon 17: 1437 * 90%
Fat:
 
Prot:
 
Carbs:
84.40g
 
78.80g
 
90.61g
- -
Sun 16: 1240 * 78%
Fat:
 
Prot:
 
Carbs:
71.35g
 
64.93g
 
89.39g
- -
Sat 15: 1600 * 100%
Fat:
 
Prot:
 
Carbs:
113.86g
 
71.39g
 
77.80g
- -
Fri 14: 839 * 52%
Fat:
 
Prot:
 
Carbs:
27.69g
 
57.10g
 
92.41g
- -
Wed 12: 551 * 34%
Fat:
 
Prot:
 
Carbs:
23.39g
 
33.01g
 
55.62g
- -
Sat 1: 1990 * 124%
Fat:
 
Prot:
 
Carbs:
116.36g
 
158.09g
 
78.16g
- -
April 2021
Fri 30: 1862 * 116%
Fat:
 
Prot:
 
Carbs:
116.75g
 
124.44g
 
83.06g
- -
Thu 29: 1784 * 112%
Fat:
 
Prot:
 
Carbs:
99.14g
 
111.79g
 
121.47g
- -
Wed 28: 1971 * 123%
Fat:
 
Prot:
 
Carbs:
138.24g
 
95.19g
 
86.35g
- -
Tue 27: 1736 * 108%
Fat:
 
Prot:
 
Carbs:
122.57g
 
100.77g
 
52.92g
- -
Mon 26: 1785 * 112%
Fat:
 
Prot:
 
Carbs:
119.83g
 
100.98g
 
79.39g
- -
Sun 25: 1789 * 112%
Fat:
 
Prot:
 
Carbs:
130.48g
 
93.58g
 
57.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.