| September 2024 |
| Fri 13: |
1701 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
88.45g |
|
185.62g |
|
-
|
-
|
| Thu 12: |
1425 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
78.48g |
|
173.06g |
|
-
|
-
|
| Wed 11: |
1817 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
91.89g |
|
176.26g |
|
-
|
-
|
| Tue 10: |
1561 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
63.80g |
|
182.06g |
|
-
|
-
|
| Mon 9: |
1628 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
82.67g |
|
199.41g |
|
-
|
-
|
| Fri 6: |
1724 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
97.26g |
|
204.45g |
|
-
|
-
|
| Thu 5: |
1357 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
78.65g |
|
123.33g |
|
-
|
-
|
| Wed 4: |
1694 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
97.57g |
|
165.01g |
|
-
|
-
|
| Tue 3: |
1720 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
85.39g |
|
194.52g |
|
-
|
-
|
| Mon 2: |
1703 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
111.38g |
|
163.66g |
|
-
|
-
|
| Sun 1: |
1802 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
129.81g |
|
129.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
988 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
77.76g |
|
79.82g |
|
-
|
-
|
| Fri 30: |
1753 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
119.96g |
|
158.24g |
|
-
|
-
|
| Thu 29: |
1630 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
108.85g |
|
196.96g |
|
-
|
-
|
| Wed 28: |
1966 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
123.46g |
|
177.86g |
|
-
|
-
|
| Tue 27: |
1464 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
102.92g |
|
149.73g |
|
-
|
-
|
| Mon 26: |
1565 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
96.56g |
|
153.64g |
|
-
|
-
|
| Fri 23: |
1867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
95.52g |
|
255.15g |
|
-
|
-
|
| Thu 22: |
1454 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
84.69g |
|
170.11g |
|
-
|
-
|
| Wed 21: |
1862 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
92.74g |
|
219.92g |
|
-
|
-
|
