| August 2024 |
| Thu 1: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
24.16g |
|
26.79g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
12.78g |
|
33.87g |
|
-
|
-
|
| Tue 30: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
24.16g |
|
26.79g |
|
-
|
-
|
| Mon 29: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
12.78g |
|
33.87g |
|
-
|
-
|
| Sat 27: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
79.07g |
|
153.63g |
|
-
|
-
|
| Fri 26: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
98.64g |
|
136.32g |
|
-
|
-
|
| Thu 25: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
85.05g |
|
131.73g |
|
-
|
-
|
| Wed 24: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
86.48g |
|
135.39g |
|
-
|
-
|
| Tue 23: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
87.22g |
|
132.69g |
|
-
|
-
|
| Mon 22: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
88.35g |
|
145.03g |
|
-
|
-
|
| Sun 21: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
85.25g |
|
115.19g |
|
-
|
-
|
| Sat 20: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
75.01g |
|
109.69g |
|
-
|
-
|
| Fri 19: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
78.97g |
|
128.11g |
|
-
|
-
|
| Thu 18: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
95.15g |
|
137.26g |
|
-
|
-
|
| Wed 17: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
94.81g |
|
122.43g |
|
-
|
-
|
| Tue 16: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
103.59g |
|
134.33g |
|
-
|
-
|
| Mon 15: |
2440 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
99.85g |
|
102.02g |
|
286.92g |
|
-
|
-
|
| Sun 14: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
87.87g |
|
140.98g |
|
-
|
-
|
| Sat 13: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
66.60g |
|
115.11g |
|
-
|
-
|
| Fri 12: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
89.53g |
|
129.42g |
|
-
|
-
|
